Making It Through by Felicia Reed, Certified Coach
It’s a brand New Year and at times our situations do not change because the date does. As a survivor of unique and deep-rooted life events, I am often asked “How did you make it through?” as people look at me in wonderment, with puzzle looks, showing grave concern, with incredible penetrating stares, with tears and some even are shaken to the point where they cannot stand and utter “Let me sit down.”. Yes, the infractions have severely altered my life and the lives of those around me. However, I continue to make it through.
For those that want to make it, muster up determination and just keep going forward even if it is by one toenail at a time. Soon you will be marching with entire steps. Just keep going. Enjoy this insight on what JUST might work for you.
TIPS FOR MAKING IT THROUGH:
Pray all the time no matter where you are and pray deep prayers.
Give whatever it is over to a higher power, God, the Universe and release it continuously.
It is only in silence can you hear the whisper of the answers you need. They are gentle voices.
Accept what others did or do and accept what you did or do.
When we change, things around us change.
Continuously evaluate of priorities before making decisions is critical. Constantly thinking before doing helps with awareness.
It is critical to pay attention. You must decrease vulnerability by increasing alertness.
Seek support groups, professionals, guides, mentors, coaches, those with wisdom or experience, healers, body workers, mind builders.
Channel the negative feelings into positive results. Have routines or a schedule.
Don’t take on what is not yours. Don’t allow others to inflict emotions, beliefs, patterns, negativity and other draining elements that don’t belong to you.
Empower yourself with your words by removing the ones with doubt, fear, hurt, hate, and can’t.
Being alone and away from triggers or negativity allows healing space. Temporarily remove television, hanging out to get away from problems or hurt, negative pictures, low frequency people, and harmful exposures.
Take care of you.
Journal or blog to release
-Clean up your spirit and energy
Find a way to clean and clear your energy field.
Immediately cancel and delete all negative thoughts so they don’t manifest in the universe. Be careful.
Move energy blocks by getting rid of what you don’t need. Things collect energy and become heavy.
-Be in the truth
No matter how crazy the truth sounds, cling to it. The right ones will believe you and honor it. People are relying on “crazy” and using it against others. Stay in the truth. God knows everything.
Give as much as you can and you will receive.
Allow others to show you how you don’t want to be. Trust the process.
Forgive everyone and everything including yourself. Trust that things will be addressed.
Determination is a driving force. Don’t give in and don’t give up.
Learn as much as you can. Stay busy in the mind and exercise the brain in positive ways. Be gentle but do stay occupied.
Electronics, medicines, addictions, environments, foods, chemicals, synthetics, people of toxicity have to be devalued and reduced. What you allow may destroy you.
Most of all…..remain in constant GRATITUDE. It gets better. What you emit is what you attract so keep your vibration extremely high in difficult times. You can do it.
About Felicia Reed
Felicia Reed serves as Founder and Owner of Put It In Perspective, LLC.
Ms. Reed is a certified Life Purpose, Spiritual and Christian Coach (member of the International Coach Federation) as well as a Holistic Wellness Advocate with proven results. She works with groups and individuals to promote positive and constructive life changes and infuses the use of energy healing, the use of essential oils as well as other modalities. She has a firm belief that the better we feel, the better we are able to live productive lives. Ms. Reed is a survivor of several life-altering traumatic experiences where she firmly believes that coaching and self-healing saved her life. She understands building the required determination and desire through difficult times to move forward. She works to provide coaching services to clients virtually and primarily in the Washington, DC metropolitan area.
In addition, Ms. Reed has over 20 years of process engineering experience which includes 15 years of financial management experience. She has served at both the state and local education levels to provide process improvement support. Ms. Reed is a quality management professional who works to infuse best practices in large organizations as well as personal lives through coaching and mentoring.
Ms. Reed has a strong desire to give back and has served on various boards and community service programs as a key volunteer and activist. Currently, she supports many local and national organizations in the areas of wellness and quality. She has been passionate about sharing quality management concepts with everyone she touches. She’s certain that these quality management tools also make great life purpose tools and therefore, helps others to apply these techniques to achieve positive results. After all, LIFE IS A PROCESS and we are all trying to get from Point A to Point B and beyond.
Ms. Reed works globally to make a difference. Her Demo Reel can be viewed at: https://www.youtube.com/watch?v=YmP4snqkW4s. Her client base spans from California to Russia. The Put It In Perspective website is www.putitinperspective.net. The company FaceBook page is https://www.facebook.com/putitinperspectivellc. The Put It In Perspective YouTube